Rule 1 R1 Roar - Pre-Workout Powder with Creatine, Beta-Alanine, Citrulline, Electrolytes & Caffeine (30 Servings, Fruit Punch)

Excellent product I’ve been lifting since 1995 so I’ve been around tried them all! Bang for your buck this is best tasting, doing what it says, all the benefits to help your work out are here, bang for your buck products I’ve had in along time. Keep making it and you all keep up the good work!!

This preworkout tastes so good and I have taken a scoop every morning. The flavor is great and it does dissolve well. I am a huge fan of the packaging and this mixes really well with any temperature of water or even ice cream.Overall, I would recommend! Its a great product.

Muy bueno hace efecto rápido

This is by far one of the best pre-workouts I've had. I take 2 scoops, and in about 15 mins I'm ready for the most grueling workout. The energy is good, consistent, no jitters, and no crash! I've tried many pre-workouts with some complaint always but with this one it is complete... The flavor is good too!

It tastes a lot like a fruit punch Kool-Aid however I am unsatisfied with the fact that it advertises it being 5 mg of creatine per serving, but it is only 1 mg of creatine per serving and it also advertises as it’s a 30 servings tub, but you clearly need two scoops, which makes it only 15 servings. But it taste good.

This is a great pre workout! No jitters, taste good and works!

The container is twice as big as the product inside. They could have used a container 1/3 the size and it would have only been 3/4 full. I’m not a fan of companies doing packaging like this, but the weight is on it and it’s online, it’s par for the course with most pre-workout brands, but I have seen a few companies not do this and their containers were at least 75% full or more: if it would have been on a store shelf I would have took 2 more stars away. I only took half a star away for that and another half because it doesn’t al dissolve. It’s not as bad as some other brands, but after timing out 30 seconds of vigorous stirring, there were still a few small chunks in the bottom of the cup. So it’s not the easiest to mix and you might have some small solid pieces hit the back of your throat.The powder itself tastes pretty good. It has a nice lemon-lime flavor, but does leave an artificial sweetener aftertaste in your mouth for about 10 mins.The effectiveness is pretty quick, I started telling it around the same time as the aftertaste left. It does give a nice boost of energy, but it’s average compared to other brands. It leaves a light jitteriness and skin tingles, but nothing off-putting. It does have creatinine and a large dose of vitamin c, so that’s a nice bonus that not every product has.For $20, it’s very reasonably priced. At the time of writing this there is a 22% off coupon making it about $16. At that price I would definitely get it (or maybe stock up by getting a few)

I have been using this for a month. It works!