💦 Stay ahead of the pack with hydration that works as hard as you do!
CLEAN CONSCIOUS - Vegan, gluten-free, lactose-free, and halal—perfect for every lifestyle.
FLAVOR THAT FUELS - Delicious natural strawberry taste makes hydration a treat, not a chore.
HYDRATE LIKE A PRO - Clinically backed formula meets WHO hydration standards for rapid fluid absorption.
ON THE GO WELLNESS - Compact tablets dissolve instantly—ideal for travel, workouts, and recovery.
LOW CALORIE POWER BOOST - Only 17 kcal per serving keeps you energized without the guilt.
O.R.S Hydration Tablets deliver a pharmacist-formulated, WHO-approved electrolyte blend that accelerates fluid absorption and sustains hydration longer than water alone. With a natural strawberry flavor, vegan and gluten-free ingredients, and only 17 calories per serving, these tablets are designed for active professionals seeking effective, convenient hydration anytime, anywhere.
Specifications
Product Name
ORS hydration tablets
Additives
Sodium Chloride, Potassium Chloride, Dextrose
Allergen Information
Contains: Gluten Free
Units
24.0 count
Serving Recommendation
For general hydration: 2 tablets in 200ml of water, for Sports Hydration: 2 tablets in 500ml of water
Manufacturer contact
Clinova Ltd. 2 Sycamore Street, London, EC1Y 0SF, UK
Country of origin
gb
Country of origin of primary ingredient(s)
United Kingdom
Brand
O.R.S
Format
Tablet
Age Range Description
Adult
Country of origin
United Kingdom
Serving Size
2 pills
Energy (kcal)
17.40 kcal
Carbohydrate
3.63g g
of which:
-
- Sugars
3.58g g
How many tablets do i use for 700ml
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Reviews
4.4
All from verified purchases
G**S
They dissolve quickly in water and help with rehydration.Nice taste.
I like the taste of these. They dissolve quickly in water and help with rehydration. I actually just use them as a rerfreshing drink. Not the cheapest but based on research and recommendations , good quality ingredients.
M**
Great product.
Great product
J**B
Great for post workout water haters
I work out most days and was looking for something to help replenish after the workout - and I hate water!I get the blackcurrant flavour as the taste is as natural as it can be for this type of product. It takes a bit of time to dissolve so I make it before the workout to drink afterwards. It helps keep the post workout headache at bay.Also great after a night out (or a good night in - which is more accurate at my age!).However, one star knocked off for how much the price varies. I have these in my ‘save for later’ basket and check their price when I’m buying other products. When it’s £5 I grab them but otherwise I leave it as the price does go up quite a bit.
L**T
Doesn't tast mediciney
Bought as a precaution in case of an upset tummy on a recent holiday. However, because of some less than attractive sanitary conditions I didn't drink as much as I should have and suffered the consequences. I soon learned that at the end of a day's travelling I could plop 2 in a glass of water and feel much better in a few minutes. They don't taste too bad either - especially if you chug the whole glass!
S**T
Stag do
Used for a stag doOver 12 pints and no hangover the next day.
S**S
Loved it until they changed it
I wanted to try the strawberry flavour but with the lemon being so much cheaper I thought I'd give it a shot. My skin has been very dry recently especially after exercise. I've started taking two directly after exercise or before bed.Before I got these I had a headache for three days, I drank water, took pain killers but no relieve. 20 mins after taking these my headache went away.A week later and my skin is miles better and I have a little more energy.Taste isnt the best but I down it in one go so who cares.UPDATE:Caved and got the strawberry ones, omg they taste so good. So good that I'm not sooooooo angry that they cost so much more than their flavour counterparts. Im going to get the 4 pack of 24 nowUPDATE 2: 2 stars have been removed.They changed the flavour of the strawberry ones. The packet I got sent had a little strawberry on the packaging and the colour was a darker red. It now tastes more chemically (like a stronger fake flavouring) and it doesn't fizz as well. Really disappointed as I started buying the multipacks as I drink this a couple times a day.Its not hugely worse but when the other version was so good, it's almost a a question of why change it at all.
B**N
Will get again
Not a bad taste
E**C
Brilliant
Taken on an African river safari where a few people fell ill, these worked wonders for keeping people going
Common Questions
Trustpilot
TrustScore 4.5 | 7,300+ reviews
Ravi S.
I loved the variety of products available. Will definitely shop again.
2 months ago
Ali H.
Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.
For general hydration as required, dissolve 2 tablets in 200ml of water, and drink. 3-6 years: Drink 10ml of dissolved solution per kg of body weight in small sips. Sports & Exercise: Dissolve 2 tablets in 500ml water. Drink before, during and after exercise. Do not exceed the recommended daily dose. Adults should not use more than 24 tablets in 24 hours and children should not use more than 10 tablets in 24 hours in accordance with the instructions.
Safety Warning
Keep out of the sight and reach of children. Do not exceed the recommended daily dose. Please consult a doctor or pharmacist before use if you have diabetes, are on a low sodium diet, have intestinal obstruction or problems with your liver or kidney function. Food Supplements should not be used to replace a well-balanced diet
Box Contains
1 Tube - 24 Tablets
Manufacturer Contact Information
Clinova Ltd. 2 Sycamore Street, London, EC1Y 0SF, UK
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They dissolve quickly in water and help with rehydration. I actually just use them as a rerfreshing drink. Not the cheapest but based on research and recommendations , good quality ingredients."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"M*** "},"datePublished":"30 April 2025","name":"Great product.","reviewBody":"Great product"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"4.0"},"author":{"@type":"Person","name":"J***B"},"datePublished":"22 August 2024","name":"Great for post workout water haters","reviewBody":"I work out most days and was looking for something to help replenish after the workout - and I hate water!I get the blackcurrant flavour as the taste is as natural as it can be for this type of product. It takes a bit of time to dissolve so I make it before the workout to drink afterwards. It helps keep the post workout headache at bay.Also great after a night out (or a good night in - which is more accurate at my age!).However, one star knocked off for how much the price varies. I have these in my ‘save for later’ basket and check their price when I’m buying other products. When it’s £5 I grab them but otherwise I leave it as the price does go up quite a bit."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"L***T"},"datePublished":"10 November 2023","name":"Doesn't tast mediciney","reviewBody":"Bought as a precaution in case of an upset tummy on a recent holiday. However, because of some less than attractive sanitary conditions I didn't drink as much as I should have and suffered the consequences. I soon learned that at the end of a day's travelling I could plop 2 in a glass of water and feel much better in a few minutes. They don't taste too bad either - especially if you chug the whole glass!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"S***T"},"datePublished":"18 April 2025","name":"Stag do","reviewBody":"Used for a stag doOver 12 pints and no hangover the next day."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"3.0"},"author":{"@type":"Person","name":"S***S"},"datePublished":"13 August 2020","name":"Loved it until they changed it","reviewBody":"I wanted to try the strawberry flavour but with the lemon being so much cheaper I thought I'd give it a shot. My skin has been very dry recently especially after exercise. I've started taking two directly after exercise or before bed.Before I got these I had a headache for three days, I drank water, took pain killers but no relieve. 20 mins after taking these my headache went away.A week later and my skin is miles better and I have a little more energy.Taste isnt the best but I down it in one go so who cares.UPDATE:Caved and got the strawberry ones, omg they taste so good. So good that I'm not sooooooo angry that they cost so much more than their flavour counterparts. Im going to get the 4 pack of 24 nowUPDATE 2: 2 stars have been removed.They changed the flavour of the strawberry ones. The packet I got sent had a little strawberry on the packaging and the colour was a darker red. It now tastes more chemically (like a stronger fake flavouring) and it doesn't fizz as well. Really disappointed as I started buying the multipacks as I drink this a couple times a day.Its not hugely worse but when the other version was so good, it's almost a a question of why change it at all."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"B***N"},"datePublished":"15 April 2025","name":"Will get again","reviewBody":"Not a bad taste"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"E***C"},"datePublished":"6 April 2025","name":"Brilliant","reviewBody":"Taken on an African river safari where a few people fell ill, these worked wonders for keeping people going"}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.625,"bestRating":5,"ratingCount":8}},{"@type":"FAQPage","mainEntity":[{"@type":"Question","name":"How many tablets do i use for 700ml","acceptedAnswer":{"@type":"Answer","text":"The instructions on container say for sport 1 to 2 tablets per 500ml. Hope this helps."}},{"@type":"Question","name":"Cancel subscriptions now","acceptedAnswer":{"@type":"Answer","text":"Thats not even a bloody question"}}]}]}