Are you in Ketosis? Ketosis is a normal metabolic process that helps your body convert fat into compounds called ketones that you can use for energy instead of glucose. Ketogenic diets help you lose weight, stay focused and fit - great for both your body and mind! Whether you have been on a Keto Diet for years or are just deciding to take the plunge, you will love using our Keto Biotech Strips to accurately measure your level of ketosis. It is so motivating to know exactly where you are at with your fat-burning levels. Monitoring your Keto Diet has never been easier with our Keto Biotech Testing Strips. Our accurate testing strips detect ketones in the urine so you can get quick results in seconds to maintain your state of ketosis. How to Read the Results: Our Keto Biotech Ketone Test Strips precisely measure the levels of acetoacetate in your urine to help you gauge your level of ketosis. Most people are considered "in ketosis" when their results measure 0.5 mmol/L. The optimal range for maximum fat-burning is between 1.5 to 3.0 mmol/L. The Best Time to Use Your Keto Urine Testing Strips We recommend using your Keto Biotech Ketone Test Strips in the early morning or after eating your dinner at night. Tips to Stay in Ketosis: Eat Fewer Carbs Eliminate Processed Sugar from Your Diet Eat 1 Teaspoon of Coconut Oil Each Day Exercise Before You Eat Add More Healthy Fats Try Intermittent Fasting Eat More Protein 3 Easy Steps for Accurate Test Results: Step 1) Place one testing strip in stream or cup of urine for 2 seconds. Lightly shake-off any excess liquid. Step 2) Wait 40 seconds for the tip to change color. Step 3) Match the color on the testing strip with the color chart on the back of the bottle to measure your results.
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