Ailaka Height Increase Insoles for Men Women - 1 Pair PU Shoes Lifts Elastic Shock Absorbing Sports Shoe Insoles Height Increase, Heel Lifts for Men Women Shoes Inserts

These lifts are to die for if you're vertically challenged or if you just want a lot of bounce in your step (I prefer both.) ! I have about 10 pair of these insoles in different configurations. The blue is the squishiest. I use the 3.5cm blue insoles in my Golden Goose sneakers. I get an extra inch and a half of added height and a whole lot of squishy comfort. Wore them miles and miles through Europe. The blue compresses a bit because they're the softest; the other colors less so. I weigh 125 lbs, and the 3.5cm compresses to about 3cm, I would guess. They feel so amazing and if you like a lift and squish then these are perfect. The other colors are much firmer than the blue. It goes from softest to firmest... blue, yellow, green, then black. I think the black is for heavier wearers. Not all sneakers can accommodate the 3.5cm insole, tho. I use the 3.0 yellow insoles in my Veja and Stan Smith sneakers; 2.5cm yellow in my New Balance trainers and Converse sneakers, and the 1.5CM green insoles in my Veja trainers. For reference, I'm a size 7 (women's) and the blue insoles fit perfectly without needing to trim. All of the other colors required a bit of trimming to fit my size.

Great lift and support. Unfortunately I had to buy this as a pair, but only need the left one. They are not interchangeable (can't turn it over and wear it on the other foot. I am stuck throwing away 1/2 of the pair. Wish I could only buy a left or right lift

Super comfortable

I was able to cut them down to my size pretty easily.

Small for Chinese man or something.

does it works? yes, obviously. So why 3 stars? because it doesn't feel right no matter how long you use it

I've been using these for the past 3 months and they're great, I got the blue ones in 3.5 cm size which are fluffy when you walk, it's a really comfortable experience I haven't experienced before, when you put them on they shrink a bit so those 3.5 cm would come down to 2cm for those concerning the height. I've used them with Vans and Nike shoes and they look great, you can't even tell despite the 3.5 cmIf I decide to purchase another pair I would definitely go with these!

Good Soft Fit.