Fitlaya Fitnessab Machine, ab Workout Equipment for Home Gym, Height Adjustable ab Trainer, Foldable Fitness Equipment.

This machine gives my body an incredible burn mainly in the core. Compared to other machines like it it is very very comfortable nice and cushiony for my elbows and knees. The design is superb it has the curve effect which is what you want and one of these type of machines. It folds up nicely so It's Easy Storage. Was easy to assemble, like five stars all the way around the board guys. If you're thinking about it just do it you won't be disappointed

Exelente para ejercitarse en casa

Fast deliveryEasy assembly, all parts includedMy elbows and legs were bruised after. Slightly awkward to do the "army crawl" type alternating leg motions.I had to adjust my legs so the weight of my body was not on my knees. I placed my shins over both pads instead, and was able to not compromise my knees.The leg portion could use some kind of weights, for an improved design.The additional arm straps have been pretty useless, as they do not create any resistance when using the machine. I don't recommend getting them unless you will use them separately. The counter holder I find to be a useless piece of plastic. Why not just include a zip tie? That part could be improved.The sleek look of the machine makes it more appealing to leave out and use on and off throughout the day. However it's easy enough to fold up and store.After using the product, I could feel the burn in my abs, and I could only do a few crunches at a time. I think it will help so I give it 4 stars, despite the pain after from sore arms and legs. I just don't do crunches on my back ever, due to back pain, it's so it's more motivating to me to do it upright this way.

(Female, 5'7", 155 lbs)I love this piece of equipment. I am a great skeptic of abdominal "machines" or whatever fancy name/description they give them. I FIRMLY believe that 70% of your abs are created in the kitchen and 30% in the gym. Long story semi-short: I had been in bodywork (PT, boxing, MMA, sports massage therapy, etc) for over two decades and in 2013 I became disabled in both of my feet (a total fluke and it's idiopathic) I had reconstructive surgery on my right foot & just my luck the surgery actually made it 1000 times worse 😑 SO now I have to figure out ways to adjust and adapt every single workout and how it impacts my feet esp the one that is worse now.This piece of equipment allows me to do that. I still perform regular abdominal exercises (stability ball, floor work, etc) but I need variety in my training sessions. This allows me to do crunches, (as though you were doing a standing high knee raise/kick which works your abs), but instead of my feet bearing all of my weight the machine does. I perform alternating knees for the lateral abdominal obliques then both together to achieve the reverse crunch affect.I also like the adjustable height. I have it low to start and will gradually increase the height for a more of a challenge.YOU HAVE TO ENGAGE YOUR CORE when using this or ANY other ab type assist product like the roll outs. I can't emphasize this enough! I guarantee no matter who you are if you let your back arch/dip it will hurt. Keep that core ENGAGED/TIGHT for the entire workout. That is the first thing you learn as a trainer which I used to be...your core attaches your top half to your bottom half and is the foundation for having a strong back..Strong consistent abdominal work will help strengthen your back.The knee and elbow pads are comfortable for me (yes the padding could be better but not a deal breaker for me and my knees have taken hits over the years from MMA but if your knee placement is correct it shouldn't be an issue). I also have a "click" in my hip so I place my knees closer together and then I don't feel the "click".I will say the directions lacked a bit but I've been assembling/building things since I was a teen so to me it was no biggie.I plan on reviewing my update on this product after I have used it for over a month or two and when 2nd surgery to repair the first is concluded (good times 😬)I'm hoping the padding can hold up to 5x a week use and hoping for no glitches down the road. As of this moment after a 2-3 weeks of use, I am thoroughly enjoying the change of routine and the ease of use for someone who ABSOLUTELY requires adaptive exercises due to a disability.If you're a beginner to exercise, this will feel awkward at first and it isn't meant to be an easy exercise that magically creates rock hard abs. It takes consistency, patience, proper form and a healthy eating regimen.

I know it may not look like much but you get a hell of a good workout with this and quick results for your efforts. I HIGHLY RECOMMEND!!!

This is the second brand I bought and I definitely made the right decision. It’s made of very sturdy metal and the assembly directions were really easy to follow. It took me 15 mins to put together. I’m very happy with my purchase

I'm 250lbs and 5'5 for reference. I absolutely hate traditional crunches.. but I'm a single mom and work remotely so I wanted to purchase something that would help me trim the belly. It was easy to assemble. It's sturdy and does not wobble when I get on it. You can store it away easily. I tried it one day and didn't hurt day of. The next day I felt the aches in areas of my abdomen. Belly is noticeable firmer, but not 100% obviously. I continue using it daily for few minutes at a time. But it's the best exercise machine I've purchased. I was worried because I usually buy exercise things and let them collect dust...but this one is different. Great value for the money I brought it on sale too.