LES LabsCortisol Health – Stress Relief, Balanced Cortisol Response, Relaxation & Deep Sleep – Phosphatidylserine, Magnesium, Magnolia Bark, Rhodiola Rosea & Ashwagandha – Non-GMO – 60 Capsules

Over the course of my life, I have lived in near constant stress with extremely high stress jobs, draining family circumstances, and an undernourishing support system. I'm one of those people who is used to just pushing through and getting it done and oftentimes, I just don't expect other people to care about my issues or want to support me through tough times so I never asked. Like so many people who have my personality type, I probably have wounds related to times when I have asked and I've been severely let down and disappointed and I just learned to buck up and keep going without expecting much. Of course as I've grown I've learned to change my attitude about that and I am working on myself spiritually and allowing myself to open my heart a lot more. This change in attitude has brought great benefits to my life. In fact, this is the first time in my life where I haven't been under nearly daily amounts of very high stress but living that way so long took a toll on me. I developed a goiter and hypothyroidism by the time I was only 26 years old and ultimately, after almost 20 years of trying to get it to shrink (under doctor's care) it grew to the point of starting to block my airway, and I had to have it removed. Now that I am getting a regulated amount of thyroid hormone, I still have not been able to lose much weight and I still have moments of extreme anxiety. So I started to do some more research and adopted a ketogenic diet. I then researched further and discovered that some people who have symptoms of metabolic syndrome like I do, which includes estrogen dominance and insulin resistance/prediabetes, also can have high cortisol levels which can be exacerbated by a ketogenic diet. Who knew? All I can say is that I felt shattered to learn this as I deeply want to get healthy. But I knew something was off. On a ketogenic diet, most people report having almost no hunger. I had been feeling hungry and craving food all the time even while carefully tracking macros. I felt like I had reached my limit. I had tried everything and failed and was out of options. The only thing that doctors did for me was to put me on a high dose of Metformin and leave me there and that wasn't helping much either. So after researching the effects of high cortisol and the ketogenic diet, I decided that it was worth sticking with the plan because of all the health benefits and the simplicity of eating whole foods and healthy fats. I'm at the point of wanting a lifestyle change and not another quick, fad diet. I didn't want to give up the progress I had made in giving up a carb and sugar addiction.. I just needed a way to heal from adrenal fatigue. So, I decided to give this supplement a try. It's only been a little over a week. Right away, I felt calmer the first day I took it. I don't feel like I'm starving for food. I may still be overdoing it slightly on my caloric requirements but I'm nowhere near as ravenous as I was. This is a first for me after over a month of being on a ketogenic diet. I have found, maybe because my cortisol levels must have been very high, that I can take two of these pills. The recommended dosage on the back of the bottle is one pill per day and up to 2 if you are going undergoing a lot of stress. I'm currently not under extreme stress but I think I was suffering from extreme adrenal burnout for years and that my body is benefiting from taking two right now. I can take one in the daytime and it doesn't make me drowsy at work. All it does is keep me calm. Then, I can take another at night and I sleep like a baby. I'm so grateful to Les labs for creating this supplement. It is helping me. I hope that the benefits are multiplied as I continue to take it and heal.

I've been using LES Labs Cortisol Health for about six months now, and it has become an essential part of my nightly routine. The blend of ingredients like ashwagandha, magnesium, and rhodiola rosea works harmoniously to help me relax in the evenings. I notice a significant difference in my ability to wind down before bed, and my sleep quality has improved markedly.​What I appreciate most is the absence of grogginess in the mornings. Unlike some sleep aids that leave you feeling sluggish, this supplement supports restful sleep without any lingering drowsiness. It's also reassuring to know that the product is non-GMO and contains well-researched ingredients.​Consistency is key, and taking it nightly has yielded the best results for me. It's a simple addition to my routine that has made a substantial impact on my overall well-being. If you're seeking a natural way to manage stress and enhance sleep, I highly recommend giving this a try.

Helps a lot with sleep!

These pills have definitely helped me to ease my mind and relax more for bed! They were recommended by a friend and I would also recommend them. I wouldn’t be 100% reliant upon them but they have helped.

So I have never slept this good. I have been going thru a lot and my legs hurt when I sleep I am a mess. I took it for the first time and I was able not only sleep in a relax state I stay asleep. I got this product because of the things it can help with and I am so happy my legs did not keep me awake.

I really wanted to love these Cortisol supplements. I took them consistently for 3 months, hoping they’d help with stress, mood, and sleep like the reviews said—but honestly, I didn’t notice much of a difference.The ingredients are solid and I like that it’s non-GMO with a clean formula, so I was hopeful. But for me, there wasn’t any noticeable change in my stress levels or sleep quality. I didn’t feel worse, but I didn’t feel better either.Everyone’s body is different, so maybe this works better for others, but unfortunately it didn’t do much for me. Giving it 3 stars because it’s well-formulated and didn’t cause any side effects—but I personally wouldn’t repurchase.

I tried this supplement (Cortisol Health) because I was having trouble sleeping and feeling stressed all the time. For the first two weeks, it actually worked really well—I was sleeping better and felt more relaxed. I thought I had found the perfect solution.But by week three, things started to go downhill. My sleep got really light, and I kept waking up during the night. By the end of week four, I couldn’t sleep at all, my heart was racing, I felt super tense and anxious, and honestly, I thought I was getting the flu. I was exhausted, really hungry all the time, and just felt awful.Then I looked into the ingredients and realized it has ashwagandha in it. I didn’t know much about it before, but after doing some research (and chatting with GPT), I found out that while ashwagandha is supposed to help with stress, it can actually make anxiety worse for some people—causing things like insomnia, racing heart, and feeling overstimulated. That explained a lot.I stopped taking it immediately, and my heart rate went back to normal and my appetite leveled out, but now I’m dealing with what feels like withdrawal. I’ve felt really down the past couple of days and still having super vivid dreams. Hoping it passes soon.Just wanted to share my experience in case anyone else is sensitive to ashwagandha. It might work for some, but for me, it ended up doing way more harm than good.

One capsule at bedtime and I feel less restless and stressed. I'm a repeat buyer.