Keto the Great - Keto Multivitamin for Men and Women - Daily Vitamin and Mineral Supplement Pills for Ketogenic Diet - with Key Vitamins, Electrolytes, MCT and BHB to Help Ketosis, 240 Capsules

Pros I have avoided the keto flu and am now getting all my daily vitamins needed in these pills. I also have increased energy since I was pretty lethargic previously. As others have noted your urine will change to highlighter Yellow. I do feel these pills are quite large and they do have that vitamin after taste but I now take all my supplements with my bullet coffee in the morning and I dont notice at all. For those on a keto diet I highly recommend. 100% real feedback I did not receive on promotion

Never in my life I would have thought taking a multi vitamin would make a difference. I have been doing keto for 2.5 years and just started on a carnivore diet. I got a hold of these vitamins and started to take them while on carnivore. With the carnivore it is a lot easier finding out what foods are giving you problems. (IBS, inflammation) You just to eliminate things. When taking these vitamins on the carnivore diet, I felt great other I kept having inflammation in my foot. I started eliminating things and I eliminated the vitamins first as it was the newest thing I added to my diet. The inflammation didn't subside after not taking the vitamins. After finding what was causing my inflammation, I forgot to add the vitamins back into my regimen. I started to have constipation, skin crawling, tiredness, muscle twitching, and cramps in my abdomen. After looking up symptoms of low magnesium and potassium I turned back to multi vitamin and read the ingredients and a nice dosage of magnesium and potassium. I took it and 10 minutes later I started to feel better. I'm a believer now. Keeping tt his multi vitamin in my arsenal. #keto4life

I've had these for a week or so and I love them. At first I was not pumped about the "serving size" being 4 capsules, but I'm able to take 2 at a time so it's no so bad. These have given me a boost in energy, a boost in weight loss and they've helped keep me regular (which can sometimes be an issue when you're doing Keto). I sought out a multivitamin because each time I've done Keto, I lose boatloads of hair... like a scary amount, so I decided it was time to replenish my body with some of the nutrients I've been missing. I'm hoping these will help slow hair loss and help speed up hair growth. So far so good though. I would recommend.

I was skeptical about getting vitamins online. However, these vitamins were a great choice. Not only are they easy to swallow and keto friendly, they are very easy on my stomach. I took these one morning without eating or having any food in my stomach and I don't feel naseous or sick in the slightest. This is the only vitamin that has not made me sick on an empty stomach, which means I can take these while fasting and be fine! The only down sides to this vitamin is that it will turn your urine an bright, neon yellow. Other than that, I give these vitamins 5 stars!

I've been taking these every day while eating NSNG/KETO and I'm pretty sure they are helping. At least, I started to notice more consistent and drastic weight loss once I added these in. Maybe I eat differently? Maybe it's the product! Who knows...but I'm going to keep taking them!

I don't like this vitamin. I get heartburn from taking just one a day.

Great for keto, but be warned it turns your urine radioactive green/yellow

Product seems alright. I did notice I had a few body aches after starting thw vitamins. It may or may not be related. I have not had labs drawn lately so unsure of electrolyte levels. I don't like the fact that you have to take 4 capsules to get recommended dosage.